Travel Categories

• Travel Tips
• Air Travel
• Eating Out
• Restaurant Nutritional Guides

Travel

Travel Tips

• Phone ahead to speak make reservations where possible.

• Ask to speak with the chef or restaurant manager.

• Create chef cards. Carry international food cards when traveling abroad.

• Reserve a room with a kitchen or at least a frig.

• If using a travel agent, have them make a note of allergies in your profile.

Air Travel

• Airline Tips (FAAN)

• Make sure to take enough food for snacks and meals while in transit to destination.

• Keep any medication in original containers.

• Alert security staff of the allergy.

• Check with the Transportation Security Administration for update guidelines for baggage restrictions.

• Check with the airline concerning packing coolers and dry ice for perishable items in checked luggage.

Eating Out

• Check out the Mayo Clinic strategies for eating out: http://www.mayoclinic.com/health/food-allergy/HQ00709

• How to Manage a Child’s Food Allergies When Traveling - Parenthood.com

Restaurant Nutritional Guides - Please remember to check with location for any cross contamination issues or variations.  Also alert manager or chef with any concerns.

Fast Food

• A&W

• Arby's

• Baskin Robbins

• Boston Market

• Burger King

• Chick Fil - A

• Chuck E. Cheese

• Domino's Pizza (page 6)

• Dunkin Donuts

• KFC

• McDonalds

• Panara Bread

• Papa John's

• Pizza Hut

• Subway

• Taco Bell

• Wendy's

Restaurant Chains

• Chili's

• PF Chang

• Uno Chicago Grill

Share a restaurant guide link.